Starting weight: 236lbs september 15th 2008
Current weight: 229lbs october 15th 2008
Total lbs lost: 7 lbs
Okay, well here it is: one month later. I have lost 7 lbs. Seems like a small amount, but I am happy. I haven't been the strictest on the diet, and I have still been losing. So...I can't complain. I am however this month going to follow the diet to a "T." I hope to lose ten more lbs by Nov 15th.
So...total weight lost in one month: 7 POUNDS
INCHES:
Hips: lost 1 inch (51)
Neck: 3/4 inch (14)
Arms: 0 (14)
Waist 3 inches (40)
Next Post: November 15th Goal: 219lbs
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